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The Search for Self
How can we find our self by connecting with nature? We spend our whole lives ‘searching’ for our self, in the hope that when we find it, we will have all the answers, the road mapped out, we will know our direction, purpose, who we really are, and yet we will never really know our…
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Meditation: Mindful Walking in Nature
“The mind can go in a thousand directions, but on this beautiful path, I walk in peace.” Thich Nhat Hanh When walking, you are activating your five senses, becoming consciously aware of your experiences in the moment. You are connecting with nature, each step along the path, is a step to discovery. You become aware…
